Plant based Cookbook Review – Vegan Cookbook

Go Vegan! Heard the phrase a tad too often? Adopting veganism is rapidly on the rise with increasing interest in the vegan lifestyle worldwide. There has never been a more suitable time than now to completely cut out meat and dairy products from your diet. Even though many argue that meat and dairy products are very much needed to maintain your health, vegans always prove them wrong by leading a healthy life.

It has been time and again established that meat and dairy products are not doing any good to your health except adding more toxins and fat that go unabsorbed. The result? Weight gain, health complications, inability to be brisk, lack of focus on daily activities, and more so the anxiety on how to reduce weight and get rid of the unwanted flab in your body. The vegan diet did not gain popularity mainly because the recipes were few, and people got fed up with the same and boring diet pattern.

What is Plant Based Cookbook

It is a common misconception that plants alone cannot provide all the nutrients needed for our body and not many tasty recipes are available for daily consumption. But this criticism has been silenced with the Plant Based Cookbook by Justin Kaye. It is not like any other cookbook that is confined to a few old recipes and leaves the rest to your imagination.

The Plant Based Cookbook contains hundreds of recipes of various plant-based foods, which are tasty, easy to make, and are less time-consuming. So, we know what we eat and what will be absorbed into our bodies. We can easily prevent the unwanted accumulation of fat, sugar, carbs, salt, and many more toxins. The book guarantees that you will never get bored of what you eat since you can change the recipes every day and eat something new each day!

The book has 4 bonuses:

Plant based cookbook – This is the main part of the whole program with more than 100 plant-based food recipes that are healthy, tasty, and easy to cook. It has explanations of the plant-based products used for recipes in the book. The level of nutrients you will get when you consume these recipes, health benefits, what to buy, and where you get them are detailed in this part.

30-day Jumpstart guide – This guides you on what to try first, how to explore the contents of the cookbook so that you can get a taste of all the food without much hesitation. You will be prepared to switch over to plant-based meals or veganism. It makes eating such plant-based food enjoyable. The interesting pictures will make you also want to try your hand at different recipes.

Green smoothie lifestyle – Don’t we all love smoothies? This book has several tasty smoothie recipes. The color of most of the smoothies suggested in this part would be green as greens contain more vitamins and antioxidants than other vegetables. You learn to make great smoothies and avoid mistakes in preparation.

Plant-based grocery shopping list – If you are a beginner, you will find a handy grocery list given in this part very useful as you will know what to buy and where to buy them from.

There are other sections in the book that have details of recipes, such as breakfast, soup, sandwiches, dinners, snacks and bars, and smoothies. The book is a boon for a beginner. If you are one, as you can decide on what meal you want to have and get to know how nutrient-rich it is.

The package is a one-time payment, and no monthly fees or subscriptions need to be paid.

You can access the contents of this book from your phone, and you can also download them. You will get interesting tips such as using ground flaxseed instead of eggs while baking. We understand why we need to rotate greens so that nutrients are absorbed better, and allergies are prevented. You can also, of course, modify the method or ingredients other than the one mentioned in the book.

This cookbook is perfectly suited to help your transition to veganism and to make the experience enjoyable. The book takes advantage of the increasing interest and intent among people for veganism such as plant-based diet, animal welfare, environmental activism, personal preference, and moral values. When you go vegan, you are choosing the best option for your health!